Welcome to Everything Running, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps this site will ignite your own passions as well.
he first part to learn when it comes to Running Bio Mechanics is the Running Gait Cycle. The Running Gait Cycles is the series of movements in the lower part of the body, beginning when a foot hits the ground and ending when it touches the ground again.
Anatomy and Bio Mechanics is the understanding of the structure, function and capability of the lower part of your body. Bio Mechanics is a big part of running because this is how your body reacts and functions while you are running.
There are many types of injuries that runners endure, here are some of the most common injuries, and some ways to prevent these during your career as a runner.
Hi, my name is Barrett Webb and this is my website Everything Running. My interest in creating this website originally came from this being a passion project for school, but now has become a hobby of mine. I have had a passion for running since elementary school, and through this website I hope to share my passion of running to others. In the end I hope to teach the community more about running and how it effects the body.
Get new content delivered directly to your inbox.